Greek Grilled Cheese Sandwich
| Quantity | Description |
|---|---|
| 4 thick | Greek style pita breads |
| 1 cup | Canadian Feta, sliced or crumbled |
| 2 tbsp | black or green olive tapenade |
| 1/2 | tomato, seeded & diced |
| 1/2 cup | fresh spinach, chopped |
| 1 tsp | dried oregano |
| salt & pepper to taste |
INSTRUCTIONS
Evenly distribute all ingredients on two pitas; top with remaining two.
Heat skillet over medium-low heat.
Cook sandwiches approximately 5 minutes on each side or until pitas are crispy and Feta is melting.
Prep. Time 20 mins. Cooking Time 10 mins. Yields 4 servings
Per serving:
Energy: 273 Calories
Protein: 11 g
Carbohydrate: 36 g
Fat: 9 g
Fibre: 1.8 g
Sodium: 780 mg
